Schedule a Free Consultation or Reach Out
I offer online therapy for adults across Tennessee and North Carolina. If you're feeling overwhelmed, stuck, or ready to make a change, I’d love to connect.
You’re welcome to schedule a free 15-minute consultation, send a message using the form below, or reach out by call or text to explore whether we’re a good fit.

Have a question or want to share more about what you're looking for? Submit a message below and I’ll respond within 1–2 business days
If you are experiencing a mental health emergency, please call 911 or one of the toll-free 24-hour crisis hotlines:
Suicide and Crisis Lifeline: 988
Suicide Prevention: (800) 273-8255
TN Mental Health Mobile Crisis: (855) 274-7471